Symptoms of Insomnia

Not able to sleep, well it is not something people take seriously but it should be taken. Not getting proper sleep a time is one thing and not able to sleep every night is another. Getting problem in sleeping is definitely a problem and it is much required to understand the problem before it becomes something much serious. In this article, we are going to highlight the symptoms of insomnia that will help you to understand the things better.

Below mentioned are the signs that tell that the person is maybe suffering from insomnia. It is required that one should understand the things better and hence could take the timely treatment if required. So below-mentioned are the signs of insomnia that should not be ignored in any case.

Fatigue
Problems with attention, concentration or memory (cognitive impairment)
Poor performance at school or work
Moodiness or irritability
Daytime sleepiness
Impulsiveness or aggression
Lack of energy or motivation
Errors or accidents
Concern or frustration about your sleep

There may be many reasons for insomnia. One amongst the common reason that emerges out is stress. Due to stress over the things there are people who are unable to sleep properly. Another reason that emerges is other sleep disorders other than insomnia also give the worst experience of sleep to people. Mental disorder can also be a reason of not getting proper sleep. Alcoholism or excessive intake of nicotine is also one amongst the reason for not getting the proper sleep.

Taking medicines for anything and that too for a longer period of time has also been found to be a reason for not getting proper sleep. Environmental factors are also amongst the reason for not getting the appropriate sleep at night. Other than all these habits the changed lifestyle is also one amongst the most important reasons for insomnia. Consult today with best insomnia specialist doctor in Meerut and that too in the appropriate time is required to fight with the disease and to recover fast.

The best way to get out from insomnia is to get the proper treatment in time. Consult a good psychologist for insomnia treatment in Meerut and you can get over from this problem. Don’t wait for the time for the situation to go in the severe condition.

Why Choose Dr. Kashika Jain?

Dr. Kashika jain is a Psychologist, Therapist and Counselor and her clinic is situated in Mangal Pandey Nagar, Meerut.
She provides psychological treatment for depression, anxiety, relationship solution, child counselling, insomnia, Dementia, mania, husband wife relationship, child bonding, phobia, autism, addiction, stress, ocd, bipolar disorder, Adhd, Schizophrenia, anger, attention deficit disorder, add, carrier counselling, weight loss therapy and other psychological therapies.
She is Insomnia Doctor in Meerut
Best part of her treatment procedure is that, she provides all the treatment without medications because all psychological issues arise due to our thought process and we can not change our thought process by medicine.
Thought process can be changed only by counselling and therapy.

Vision – Her vision is to help & motivate people. She visualize a world free from Stress, Depression, Suicide, Anger, Hate & Hurt.
For any Psychological problem call +91-7017088338